Body Mind Connect

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Join the membership 

Our membership allows you to discover what changes you can make in your daily life to improve your physical and mental health through the mind body connection. You will have access to a range of different tools and supportive ecosystem to help you reclaim your life from chronic stress, illness and trauma.

You can expect to:
  • Feel supported and seen by our supportive community
  • Have access 100's of resources to help day-to-day
  • Learn new ways to manage symptoms 
  • Have a weekly educational session with Dr Sula 

And plenty of other benefits! 

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Need a refresh on what our membership offers? 

Take the leap! If you are thinking about joining but you aren't sure what to expect, I promise you that signing up is worth it. I'm not exaggerating when I say that BMC is a big part of the reason I have seen so many improvements to the quality of my life this year."

Member since September 2023

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Discover what is happening with your body and mind

Finally learn about how your body and mind are communicating, what they are saying to each other and how you can influence this connection with practical at-home routines you can implement to improve your health. You can use the platform whenever you need to - hourly, daily or weekly - with a frequency that works for you and your individual needs.

There are two ways to become a Body Mind Connect member, giving you access to everything. You will need to sign-up first, and then you will be taken to a payment page to complete the process.

Monthly subscription

£40/ month 
Full access to our Body Mind Connect programme and membership. This monthly option allows you to pay as you go with no tie in.
  • Weekly workshops with Dr Sula Windgassen
  • Self-paced programme 
  • Access to our community on slack
  • Huge resource library 
  • Support and guidance from experts
  • One initial 1:1 session to discuss goals
  • On-hand guidance within community

Yearly subscription

£480 £432 (£36 / month)
Our yearly membership allows you to invest in your body-mind connection for a full year at a discount.
  • Everything included in the monthly membership
  • 10% discount

What our members say 

I have felt more hopeful and excited to do more of the content and grow personally. It’s helping me learn non pressuring ways to help my body and better serve it."
Member - Fatigue 
There are so many benefits of BMC. I feel so much less alone and so much more validated. Having weekly sessions helps me to keep motivated and on track, and I have really started to understand myself better."
Member - post viral symptoms
The fact that it is all evidence based for me is so important. The depth of knowledge that Sula has both personally and professionally makes this a unique platform."
Member - IBS
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