Connect. Social Support
Reclaim your life from chronic stress, illness & trauma. Reconnect body and mind. Gain control. Maintain equilibrium.
Flexible guided programme
Who is it for?
Who is Body Mind Connect for?
Led by leading health psychologist
Evidence based information
Live weekly online groups
Goal setting & reflection points
Accountability for replenishing yourself
Healing & growth is an ongoing process
Meet Dr Sula Windgassen
Dr Sula is a leading Health Psychologist, having published over 30 academic papers & regularly featured in the media including Women's Health, Psychologies Magazine, iNews and Red Magazine.
Qualified as a HCPC accredited psychologist, Dr Sula is also an accredited Cognitive Behavioural Therapist, Eye Movement Desensitisation & Reprocessing (EMDR) Therapist and Mindfulness Teacher.
Dr Sula trained & completed a PhD at King's College London, specialising in using evidence-based psychological approaches to improve physical and mental health through targeting the mind-body connection.