A new old way of approaching health
Using a biopsychosocial approach to heal
A biopsychosocial approach to health is fundamental to really healing - and to even understand what you mean by "healing". This webinar talks a bit about the framework, the research and how I used it personally and since in research and clinically with others for over a decade.
Some benefits of Body Mind Connect
On demand support you can trust with community, live practices and an extensive hub of mind-body practices ready to be tailored to you.
Live groups weekly
Learn, practice & reflect live with Dr Sula Windgassen in weekly groups integrated into your BMC healing journey. Each topic is handpicked by Dr Sula to ensure cohesion with the overall BMC journey and ethos. The group is a chance to connect with others.
Q&A for tailored support
Everyone is different and everybody's situation unique. Tailoring practices with consideration of your circumstances is fundamental. Get specific guidance on how practices and material applies to you, with feedback on what tweaks to make to enhance your results.
Extensive mind-body hub
Every topic is researched, written and delivered by Dr Sula Windgassen, benefitting from her forensic eye on what works and how according to most recent research. You can trust that the information and practices included are effective with proven results.